Compassion, Empathy and Generosity

Sandra Ann HaynesEmotional Literacy

Jesus:  The Servant King The ultimate witness to compassion, is Jesus, our Servant King, who came not to be served but to serve.  Jesus was born into a faithful and humble family.  He quietly worked … Read More

New Year, New Beginnings

Sandra Ann HaynesBalance, Liturgical Living

New Year, New Beginnings   New Year, new beginnings.  We are bombarded with diet plan, detox programmes, plan your holiday and declutter your home.  Resolutions are made and goals are set, but there is one … Read More

Self-Care During The Holiday Season

Sandra Ann HaynesBalance

  This month of December is one of the busiest times of the year and it is easy to be caught in a whirlwind of activity.  Television programmes, magazines and social media challenge us to … Read More

Listening: The Question Not Spoken

Sandra Ann HaynesEmotional Literacy

The Question Not Spoken   ‘A young man went to visit the great Jewish philosopher, Martin Buber.  The conversation was cordial, attentive and open.  A while later, he heard that his visitor had died at … Read More